| Sleep Disorders Can Be Serious: They Deserve Serious, Specialized Medicine |
| Most physicians understand
that sleep apnea is more serious than the snoring
and that is often the first sign of a sleep-breathing
disorder. Hypertension, cardio-vascular disease
and even sudden death can be connected to sleep
apnea. But that is just a tiny part of the
whole story of sleep disorders and their potential
impact on the health - and lives - of your
patients. |
| How
do we get cavities? |
The
mechanism by which tooth decay occurs in
the mouth is a mystery to much of the general
public. Note that dental caries is the
most prevalent disease affecting the population
of the United States. We all need to be
informed about the nature of this devastating
condition, which fortunately, is preventable.
All of us have bacteria present in the mouth, which is normal and usually harmless.
However, when certain foods or beverages are introduced, the bacteria metabolize
these substances, and the by-product is acid, which dissolves tooth structure.
The cavity which results then progresses until a dentist intervenes, or the tooth
may be destroyed completely. As we know there may be considerable pain, suffering,
and expense associated with the episode. |
| Nueroma |
| An
irritation of a nerve may produce a neuroma,
which is a benign enlargement of a nerve
segment, commonly found between the third
and fourth toes. Several factors may contribute
to the formation of a neuroma. |
| Peripheral
Artery Disease |
| As
many as 8 to 12 million Americans have Peripheral
Artery Disease. Nearly 75% of these do not
have any symptoms and many people mistake
the symptoms of PAD for something else. PAD
occurs in both men and women, but women are
less likely to experience symptoms. |
| Drug
Interactions |
| Due to the large variety
of medications and other therapies that are
now available, it is more important than ever
to know about medicines you take. If you take
several different medicines, see more than
one doctor, or have certain health conditions,
you and your doctors and one pharmacy need
to be aware of all the medicines you take.
Doing so will help you to avoid potential problems
such as
drug interactions. |
| Sleeping
May Be The Most Dangerous Thing You Do Today |
| If you have trouble sleeping,
snore or have excessive drowsiness during the
day, you may have a sleep disorder that could
be more hazardous than you think. |
| Why
Should I Floss My Teeth? |
| Most people acknowledge
that they should brush their teeth at least
once a day, but few individuals ever use dental
floss regularly. Failure to do so results in
a high incidence of tooth decay even among
those who brush regularly. This is particularly
true of teenagers who typically consume vast
quantities of what
we in the profession call “contraband” (i.e. sugar containing foods
and beverages). |
| Hammertoes |
| A hammertoe is a contracture—or
bending—of the toe at the first joint
of the digit, called the proximal interphalangeal
joint. This bending causes the toe to appear
like an upside-down V when looked at from the
side. Any toe can be involved, but the condition
usually affects the second through fifth toes,
known as the lesser digits. Hammertoes are
more common to females than males. |
| Health
Benefits fo Quitting Smoking and Monitoring
Lung Disease |
| Many people know that smoking
is unhealthy. Images of blackened lungs and
the dangers of smoking are posted in hospitals,
schools, and physician offices. In spite of
this information many smokers have tried, but
have not been able to quit smoking. |
| Hormone Replacement: Benefits vs. Risks |
| Research
has shown that hormone replacement therapy
(HRT) can effectively control symptoms of
menopause, including hot flashes, insomnia,
vaginal dryness and frequent urinary tract
infections. |
| Narcolepsy: treating a sleepy sickness |
| The sight of someone dropping off to sleep in midsentence might
seem humorous when portrayed in the realm of entertainment, but
there is nothing funny about narcolepsy. In fact, after obstructive
sleep apnea, narcolepsy is the second-leading cause of excessive
daytime sleepiness diagnosed by sleep centers, affecting
one in 2,000 people. |
| The
Phantom Toothaches |
| People frequently present
to the dentist complaining of pain or hypersensitivity
in their upper back teeth. This may be due
to a variety of causes - decay, fractures,
gum infections, etc. Occasionally the dentist
cannot place the blame on any of these factors,
and the teeth may appear normal both visually
and on x-rays. The situation can be a diagnostic
dilemma for the doctor and the patient. The
patient needs relief, yet the dentist would
be reluctant to initiate an irreversible procedure
(i.e., root canal or extraction) without convincing
evidence that a particular tooth is at fault. |
| Bunions |
| A bunion is an enlargement
of the joint at the base of the big toe—the
metatarsophalangeal (MTP) joint—that forms
when the bone or tissue at the big toe joint
moves out of place. This forces the toe to
bend toward the others, causing an often painful
lump of bone on the foot. Since this joint
carries a lot of the body’s weight while walking,
bunions can cause extreme pain if left untreated.
The MTP joint itself may become stiff and sore,
making even the wearing of shoes difficult
or impossible. A bunion-from the Latin "bunio," meaning
enlargement-can also occur on the outside of
the foot along the little toe, where it is
called a "bunionette" or "tailor’s bunion." |
| Health Benefits
of Quitting Smoking and Monitoring Lung Disease |
| Many people know that smoking
is unhealthy. Images of blackened lungs and
the dangers of smoking are posted in hospitals,
schools, and physician offices. In spite of
this information many smokers have tried, but
have not been able to quit smoking. |
| Magnesium
Levels Low in Depression |
| Antidepressant drugs are
not always effective in treating major depression
and some medications have been implicated in
causing an increased number of suicides. Magnesium
deficiency is known to cause disorders of the
nervous system. Many people have low magnesium
levels, in part because only 16% of the magnesium
found in whole wheat remains in refined flour,
and magnesium has been removed from most drinking
water supplies. In magnesium deficiency, the
nervous system's requirements for magnesium
may not be met, causing damage to nerves which
could manifest as depression. |
| Pediatric
sleep disorders linked to a spectrum of health
and behavior issues. |
| Research into pediatric
sleep disorders is shedding light on the clinical
and behavioral manifestations of disrupted
sleep in children. Some of these manifestations
are typical across all age groups, particularly
in those with sleep-disordered breathing, and
include snoring, restless sleep, morning headaches,
difficulty waking and diminished concentration. |
| Dental
Complications |
| Most people do not realize
the degree of complications which can arise
from dental pathology. In extreme cases, infections
resulting from tooth decay or
gum disease can end up in a life-threatening situation. Infections of gum
tissues surrounding wisdom teeth, and abcesses
secondary to traumatic injuries have
the same potential. Although these cases are rare, it is very commonplace
for people to suffer much pain, inconvenience,
and financial impact from neglected
dental problems. |
| Out-Patient Imaging-New Healthcare Options in the Community |
| Out patient imaging centers have addressed the concern for better service
by treating each patient as an individual with specific needs. Patients first
notice this difference when they enter the doors of the facility and encounter
warm colors, an inviting atmosphere, soft music and a comfortable lobby and
waiting rooms. |
| Where
do you keep your medicine? |
| Although bathrooms often
contain medicine cabinets, they're one of the
worst places to keep medications. Moisture
and heat from showers and baths can cause some
drugs to breakdown, or may alter the composition
of a particular dosage form. Medications should
not be routinely stored in the refrigerator
or freezer unless specifically recommended
for the particular drug or preparation. |
| Pediatric
Sleep Disorders Linked to a Spectrum of Health
& Behavior Issues. |
| Research into pediatric
sleep disorders is shedding light on the clinical
and behavioral manifestations of disrupted
sleep in children. Some of these manifestations
are typical across all age groups, particularly
in those with sleep-disordered breathing, and
include snoring, restless sleep, morning headaches,
difficulty waking and diminished concentration. |
| How
Can I Whiten My Teeth? |
| Many people are unsatisfied
with the color or brightness of their teeth.
In recent years bleaching of teeth has become
quite popular, with much emphasis placed on
smile appearance through the advertising media. |
| Dealing
With Cancer |
| Learning that you have
cancer is a frightening moment for anyone.
Finding people who can help you deal with the
diagnosis can make all the difference. Fortunately
for Alaskans, almost all of the needed skills
and technologies are here, right now, today.
As a medical oncologist who has been taking
care of patients with cancer in Anchorage since
1985, I am proud of the progress that has been
made in not only the research arena, but in
making those advances available to Alaskans,
so that they don’t have to travel outside
of Alaska. Traveling outside Alaska can be
a major disruption for the patient, their family
and most likely, their livelihood. |
| Vaccines
To Prevent Cervical Cancer |
| There are over 100 types
of human papillomavirus (HPV). It is estimated
that approximately 20 million Americans are
infected with HPV at any given time and both
women and men can transmit the infection. |
| Sleep
Disorders Can Be Serious. They Deserve Serious,
Specialized Medicine |
| Most physicians understand
that sleep apnea is more serious than the snoring
and that is often the first sign of a sleep-breathing
disorder. Hypertension, cardio-vascular disease
and even sudden death can be connected to sleep
apnea. But that is just a tiny part of the
whole story of sleep disorders and their potential
impact on the health - and lives - of your
patients. |
| The Phantom Toothache |
| People frequently present
to the dentist complaining of pain or hypersensitivity
in their upper back teeth. This may be due
to a variety of causes - decay, fractures,
gum infections, etc. Occasionally the dentist
cannot place the blame on any of these factors,
and the teeth may appear normal both visually
and on x-rays. The situation can be a diagnostic
dilemma for the doctor and the patient. The
patient needs relief, yet the dentist would
be reluctant to initiate an irreversible procedure
(i.e., root canal or extraction) without convincing
evidence that a particular tooth is at fault. |
| Dealing
With Cancer |
| Learning that you have
cancer is a frightening moment for anyone.
Finding people who can help you deal with the
diagnosis can make all the difference. Fortunately
for Alaskans, almost all of the needed skills
and technologies are here, right now, today.
As a medical oncologist who has been taking
care of patients with cancer in Anchorage since
1985, I am proud of the progress that has been
made in not only the research arena, but in
making those advances available to Alaskans,
so that they don’t have to travel outside
of Alaska. Traveling outside Alaska can be
a major disruption for the patient, their family
and most likely, their livelihood. |
| Therapy for the Avian Flu |
| Bird flu scares have generated lots of interest in supplements that claim to be helpful in preventing and treating the avian flu. Some products contain common “immunity boosters” such
as vitamin C, echinacea, selenium, and zinc;
others contain herbal ingredients (goji, red
reishi, humic acid) purported to enhance the
immune response. |
| Sleep Disorders Can Be Serious: They Deserve Serious, Specialized Medicine. |
| Most physicians understand
that sleep apnea is more serious than the snoring
and that is often the first sign of a sleep-breathing
disorder. Hypertension, cardio-vascular disease
and even sudden death can be connected to sleep
apnea. But that is just a tiny part of the
whole story of sleep disorders and their potential
impact on the health – and lives – of
your patients. |
| How
Can I Improve My Smile? |
| Many people are self-conscious
about the appearance of their teeth. This creates
somewhat of a social handicap, resulting in
embarrassment and loss of self-esteem. But,
with today’s modern dental technology
there is no need to suffer with this problem. |
| Dealing
With Cancer |
| Learning that you have
cancer is a frightening moment for anyone.
Finding people who can help you deal with the
diagnosis can make all the difference. Fortunately
for Alaskans, almost all of the needed skills
and technologies are here, right now, today.
As a medical oncologist who has been taking
care of patients with cancer in Anchorage since
1985, I am proud of the progress that has been
made in not only the research arena, but in
making those advances available to Alaskans,
so that they don’t have to travel outside
of Alaska. Traveling outside Alaska can be
a major disruption for the patient, their family
and most likely, their livelihood. |
| Increased Need For Vitamin B-12 |
| Vitamin B-12 is essential
for maintaining healthy nerve cells and red
blood cells, and a deficiency can cause symptoms
ranging from fatigue and mild diziness to nerve
damage, anemia and dementia. Unlike most vitamin,
B-12 occurs naturally only in animal products
including meat, fish, poultry and dairy, so
vegetarians and vegans may not receive adequate
amounts of B-12 in their diets. |
| Obstructive
Sleep Apnea Syndrome – More common than previously
thought. |
| Obstructive sleep apnea
syndrome (OSAS) is a disorder in which complete
or partial obstruction of the airway during
sleep causes loud snoring, oxyhemoglobin desaturation
and frequent arousals. As a result, affected
persons have unrestful sleep and excessive
daytime sleepiness. |
| Out-Patient
Imaging - New Healthcare Options in the Community |
| Out patient imaging centers
have addressed the concern for better service
by treating each patient as an individual with
specific needs. Patients first notice this
difference when they enter the doors of the
facility and encounter warm colors, an inviting
atmosphere, soft music and a comfortable lobby
and waiting rooms. |
| Narcolepsy: treating a sleepy sickness |
| The sight of someone dropping off to sleep in midsentence might
seem humorous when portrayed in the realm of entertainment, but
there is nothing funny about narcolepsy. In fact, after obstructive
sleep apnea, narcolepsy is the second-leading cause of excessive
daytime sleepiness diagnosed by sleep centers, affecting
one in 2,000 people. |
| Protecting
Your Little Ones |
| One of the many duties
parents face is protecting their children from
exposure to harmful substances such as drugs,
alcohol, or tobacco. One element which unfortunately
does not appear on many “black lists” is
sugar. This supposedly benign substance is
the cause of much grief and expense in regards
to children’s (and adult’s) teeth.
Most people acknowledge that excess consumption
of soda or candy is detrimental to anyone’s
dentition, but there are many other sources
which contribute to tooth decay. |
| Out-Patient Imaging-New Healthcare Options in the Community |
| Out patient imaging centers
have addressed the concern for better service
by treating each patient as an individual with
specific needs. Patients first notice this
difference when they enter the doors of the
facility and encounter warm colors, an inviting
atmosphere, soft music and a comfortable lobby
and waiting rooms. |
| Peripheral
Artery Diesease |
| As many as 8 to 12 million
Americans have Peripheral Artery Disease. Nearly
75% of these do not have any symptoms and many
people mistake the symptoms of PAD for something
else. PAD occurs in both men and women, but
women are less likely to experience symptoms. |
| Pediatric sleep disorders linked to a spectrum of health & behavior issues. |
| Research into pediatric
sleep disorders is shedding light on the clinical
and behavioral manifestations of disrupted
sleep in children. Some of these manifestations
are typical across all age groups, particularly
in those with sleep-disordered breathing, and
include snoring, restless sleep, morning headaches,
difficulty waking and diminished concentration. |
| The
Benefits of Fluoride |
| It is not well understood
by the general population how fluoride affects
the teeth. This naturally occurring element
has a beneficial effect on teeth via several
modes of operation. To appreciate this we must
understand that tooth enamel is a crystalline
structure composed of various elements, primarily
calcium. There are voids in the molecules which
can accept any available fluoride ions, and
in so doing strengthen the enamel structure. |
| Diagnosing
Pain: Options in Radiology |
| Rotator cuff and knee injuries
are fairly common among aging athletes stretching
the limits of their once awesome physical capabilities.
Activities like carrying too much weight, throwing
a softball, falling while skiing and other
formerly normal strains now take their toll
by way of ‘aches and pains’. And all too often,
the injury is just under the threshold of ‘constant
pain’ and becomes ‘pain occurring when moving
in a particular motion. |
| Stroke
Prevention |
| Risk factors for stroke
include high blood pressure, smoking, high
cholesterol, and diabetes. A wellness plan
for stroke prevention includes regular aerobic
exercise with a goal of achieving an ideal
body weight; a low fat, low carbohydrate, low
salt, high fiber diet, and lots of fresh fruits
and vegetables; only moderate alcohol and caffeine
intake; avoidance of smoking; stress management;
appropriate therapy to lower cholesterol; and
proper use of nutritional supplements. These
phytonutrients and herbs can promote heart
health and therefore may help to prevent stroke:
Coenzyme Q10, a vital nutrient that supports
many critical biochemical mechanisms in the
heart and blood vessels and provides for cellular
energy production; folic acid which is important
in homocysteine metabolism; magnesium, a mineral
critical to the heart and blood vessels’ ability
to relax and contract; L-caritine and taurine,
amino acids which are very important to heart
function; and grape seed extract, a potent
antioxidant that promotes healthy blood vessels
and capillaries. |
| Pediatric
Sleep Disorders Linked to a Spectrum
of Health & Behavior Issues. |
| Research into pediatric sleep disorders is shedding light on the clinical and behavioral manifestations of disrupted sleep in children. Some of these manifestations are typical across all age groups, particularly in those with sleep-disordered breathing, and include snoring, restless sleep, morning headaches, difficulty waking and diminished concentration. |
| How
Can I Whiten My Teeth? |
| Many people are unsatisfied with the color or brightness of their teeth. In recent years bleaching of teeth has become quite popular, with much emphasis placed on smile appearance through the advertising media. |
| Diagnosing
Pain: Options in Radiology |
| Rotator
cuff and knee injuries are fairly common
among aging athletes stretching the limits
of their once awesome physical capabilities.
Activities like carrying too much weight,
throwing a softball, falling while skiing
and other formerly normal strains now take
their toll by way of 'aches and pains' and
becomes 'pain occurring when moving in a
particular motion.' |
| ...About Arthritis |
| Arthritis is a condition that causes pain and stiffness of the joints. It sometimes also causes redness or swelling. In severe cases, joints may become deformed. |
| Snoring
Can Be More Than Annoying – It Can Be
Deadly |
| Does your snoring register on the Richter Scale?
Snoring, often laughed and joked about, can actually be a sign of a more serious condition. An estimated 10% to 30% of adults snore. Snoring indicates that your airway is not completely open and inhibits the transfer of air in and out of your lungs. The obstructions can occur at multiple sites throughout the upper airway, but often occurs behind the soft palate. As you fall asleep, muscles in your throat relax. For some individuals, this extra relaxation leads to the partial collapse of the upper airway. As the airway collapses it requires more effort to move air through the smaller passage creating a greater pull on the lateral walls of the t hroat leading to further airway collapse. This vicious cycle can lead to complete airway collapse and lead to a disorder known as obstructive sleep apnea (OSA). |
|
|
| Chronic
Pelvic Pain |
| Would
you like to enjoy your fall activities without
the pain of osteoarthritis? |
| “Why
Should I Floss My Teeth?” |
| Pharmacists
Help Consumers Use Medicines Safely and Effectively |
| Important
Medicare News |
| Just
How Noisy Are Those Restaurants? |
| Tips
for Hearing Aid Users |
| Keep
Your Hearing in Good Shape |
| How
Do I Know Whether My Child Needs Braces? |
| Endometrial
Ablation - “At last, an alternative
to hysterectomy, for heavy menses” |
| Assistive
Listening Devices |
| Smoking
and smokeless tobacco |
| Are
mercury fillings safe? |
| Pfizer
Finds Celebrex Heart Attack Risk |
| Leg
Vein Therapy; Varicose Veins |
| Why
consult an Audiologist? |
| Muscle
Cramps/Common and Often Managable |
| Why
is dentistry so expensive? |
| Health
Care Tip of the Week |
| Sexually
Transmitted Cancer |
| Stopping
a Stroke Before it Happens |
| Pharmacists
Help Consumers Use Medicines Safely and Effectively |
| Amylin
Diabetes drug Wins FDA Approval |
| What
is an Audiological Evaluation? |
|
|
Peninsula Wellness
